Kundalini by the Sea
A weekly seaside journey to move, breathe, connect, release, and rise.
Held by the rhythm of the ocean, we’ll explore a different theme each week through Kundalini-inspired movement, breathwork, meditation, mantra, and the healing vibrations of singing bowls.
The sea becomes our teacher — inviting us to flow with what is, release what no longer serves us, and create space for what wants to emerge.
Each practice is an opportunity to come back to yourself, reconnect with your body and breath, quiet the mind, and awaken your inner energy.
Flow. Breathe. Connect. Release. Rise.
No two Mondays are the same.
A new theme. A new intention. A new opportunity to meet yourself exactly where you are.
📍 Gulfport Beach
🕘 Mondays, 9–10 AM
Come as you are. Leave lighter, more grounded, and connected.
Bring your mat ;)
EVERY MONDAY | 9am - 10am
Kundalini by the Sea
A weekly seaside journey to move, breathe, connect, release, and rise.
Held by the rhythm of the ocean, we’ll explore a different theme each week through Kundalini-inspired movement, breathwork, meditation, mantra, and the healing vibrations of singing bowls.
The sea becomes our teacher — inviting us to flow with what is, release what no longer serves us, and create space for what wants to emerge.
Each practice is an opportunity to come back to yourself, reconnect with your body and breath, quiet the mind, and awaken your inner energy.
Flow. Breathe. Connect. Release. Rise.
No two Mondays are the same.
A new theme. A new intention. A new opportunity to meet yourself exactly where you are.
📍 Gulfport Beach
🕘 Mondays, 9–10 AM
Come as you are. Leave a little lighter, a little more grounded, and a little more connected.